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Somatic-Informed Therapy
Our Approaches
Personalized, Trauma-Informed Therapy in California
Cognitive Behavioral Therapy
Mindfulness-Based Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Emotionally Focused Therapy (EFT)
Gottman Method Couples Therapy
Attachment-Based and Attachment-Informed Therapy
Solution-Focused Therapy
Motivational Interviewing
Person-Centered Therapy
Somatic-Informed Therapy
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Root & Restore
Home
About
Services
Individual Therapy
Couples Therapy
Family Therapy
Teen Therapy
Cognitive Behavioral Therapy (CBT)
Telehealth Therapy
Group Therapy
Emotional Support Animal Assessment and Evaluation
Disability Evaluations & Documentation
Specialties
Postpartum and Perinatal Mental Health Therapy
Grief and Loss Counseling
Therapy for Anxiety and Panic
Therapy for Stress and Life Transitions
Therapy for Relationship and Attachment Concerns
PMDD Counseling and Emotional Support
Women’s Mental Health Therapy
Therapy for Self-Esteem and Self-Worth
Caregiver Stress and Burnout Counseling
Therapy for People-Pleasing, Codependency, and Boundaries
Therapy for Anger and Emotional Regulation
Somatic-Informed Therapy
Our Approaches
Personalized, Trauma-Informed Therapy in California
Cognitive Behavioral Therapy
Mindfulness-Based Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Emotionally Focused Therapy (EFT)
Gottman Method Couples Therapy
Attachment-Based and Attachment-Informed Therapy
Solution-Focused Therapy
Motivational Interviewing
Person-Centered Therapy
Somatic-Informed Therapy
Blog
Book A Session
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Individual Therapy
Couples Therapy
Family Therapy
Teen Therapy
Cognitive Behavioral Therapy (CBT)
Telehealth Therapy
Group Therapy
Emotional Support Animal Assessment and Evaluation
Disability Evaluations & Documentation
Folder: Specialties
Back
Specialties
Postpartum and Perinatal Mental Health Therapy
Grief and Loss Counseling
Therapy for Anxiety and Panic
Therapy for Stress and Life Transitions
Therapy for Relationship and Attachment Concerns
PMDD Counseling and Emotional Support
Women’s Mental Health Therapy
Therapy for Self-Esteem and Self-Worth
Caregiver Stress and Burnout Counseling
Therapy for People-Pleasing, Codependency, and Boundaries
Therapy for Anger and Emotional Regulation
Somatic-Informed Therapy
Folder: Our Approaches
Back
Our Approaches
Personalized, Trauma-Informed Therapy in California
Cognitive Behavioral Therapy
Mindfulness-Based Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Emotionally Focused Therapy (EFT)
Gottman Method Couples Therapy
Attachment-Based and Attachment-Informed Therapy
Solution-Focused Therapy
Motivational Interviewing
Person-Centered Therapy
Somatic-Informed Therapy
Blog
Book A Session

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Call: (951) 223-1589
Email: krista@rootandrestore.com
Address: 3769 Tibbetts st suite I-2 Riverside ca 92506

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